Eat Right, Stay Healthy: Foods That Support Key Body Functions..
Eggs contain nutrients like choline, which support brain health.
Water helps the body stay hydrated and supports kidney function.
Cabbage contains antioxidants that support liver health.
Cucumber helps with hydration and supports skin health.
Oranges are rich in fiber and vitamin C, which aid colon and digestive health.
Carrots are rich in beta-carotene, which supports eye health.
Ginger has anti-inflammatory properties that support lung and respiratory health.
Avocado contains healthy fats that support heart health.
Fresh tomatoes contain lycopene, which supports prostate health.
Red bell peppers are rich in antioxidants that support lung health.
Green beans provide vitamins and minerals that support bone health.
Regular exercise improves overall physical and mental health.
Watermelon contains citrulline, which supports healthy blood circulation.
